10 Reasons Why Your Hair Is Not Growing And What You Can Do About It.

      10 Reasons Why Your Hair Is Not Growing.


Natural hair is a beautiful and unique aspect of one's appearance. However, for many individuals, achieving the desired length and thickness of their natural hair has been a struggle. When it comes to growing your natural hair, there are many reasons why your natural hair may not be growing, but one of the most common reasons is that you're not working with the right products.

In this article, you get to see some reasons why your hair may not be growing;

 1. Breakage: 

Natural hair is naturally prone to breakage, especially at the ends. This breakage can occur from a variety of reasons such as over-manipulation, heat styling, improper detangling, and the use of harsh chemicals. When hair is constantly breaking, it may seem like it's not growing.10 Reasons Why Your Hair Is Not Growing

Additionally, breakage can also lead to thinner and weaker hair, which can make it appear as if there is less growth.

To promote healthy hair growth, it's important to minimize breakage by taking good care of your hair and avoiding harsh treatments that can cause damage. This can include using gentle hair care products, avoiding heat styling and chemical treatments, and making sure to properly moisturize and protect your hair from environmental damage.

2 : Poor diet: 

A poor diet can affect hair growth because hair follicles need a variety of nutrients to grow and stay healthy. When the body does not receive the proper nutrients from the diet, it may prioritize other functions, such as maintaining vital organs, over hair growth. This can result in a reduction of the rate at which hair grows and can even cause hair to thin or stop growing altogether.

Some of the key nutrients that are important for hair growth include:

Protein: Hair is made of a protein called keratin, so it's important to get enough protein in your diet to support hair growth.

B vitamins: B vitamins, especially Biotin, are essential for hair growth. Biotin is involved in the metabolism of fatty acids and amino acids, which are the building blocks of the hair shaft.

Vitamin C: This vitamin helps produce collagen, a protein that gives structure to the hair.

Iron: Iron is important for hair growth because it helps carry oxygen to the hair follicles.

Zinc: Zinc is involved in DNA and protein synthesis, which is necessary for hair growth. 

If you're not getting enough of these nutrients from your diet, your hair may not grow as quickly or as thickly as it should.

Also, certain dietary deficiencies, such as iron-deficiency anemia, can cause hair loss. It's important to eat a balanced diet that includes a variety of nutrient-rich foods to support overall health and hair growth.


Stress can affect hair growth in several ways. Stress can cause hormonal changes that can lead to hair loss, and it can also impact the health of hair follicles, leading to slow or stunted hair growth.

Additionally, stress can also affect the health of the hair follicle, which is responsible for producing and growing new hair. Chronic stress can lead to hormonal imbalances and inflammation, which can damage the hair follicle and reduce its ability to grow new hair.

It's also important to note that everyone's hair growth is influenced by several factors, including genetics, age, and overall health, so the impact of stress on hair growth can vary from person to person

Lack of hydration: 

Hydration is essential for hair growth. Lack of hydration doesn't directly prevent hair from growing, but it can have an indirect impact on hair growth by causing hair to become dry, brittle, and damaged. When the hair shaft lacks moisture, it can become fragile and more prone to breakage, which can slow down or inhibit the growth of new hair. 

Additionally, dehydrated scalps can be more susceptible to skin conditions like dandruff and itching, which can interfere with the growth of healthy hair.

Hormonal imbalances: 

Hormonal imbalances, such as those caused by pregnancy, menopause, or certain medical conditions, can impact hair growth. This can cause the hair to become thin, brittle, or stop growing altogether.

Hormonal changes can affect the balance of hormones responsible for regulating the hair growth cycle, leading to an increase in the number of hairs in the resting phase and a decrease in the number of hairs in the active growth phase. As a result, hair growth can slow down or stop altogether.

Heat styling: 

Heat stylings, such as using flat irons, curling irons, and hair dryers, can damage the hair and make it more difficult for it to grow. The high heat can weaken the hair shaft, cause split ends, and lead to breakage, which can all make the hair appear shorter.

When hair is damaged, the hair cuticle, which is the outer layer of the hair shaft, becomes raised and frayed, causing the hair to become brittle and more prone to breakage. When the hair breaks, it can appear shorter, even if it hasn't stopped growing.

Additionally, heat styling can also cause hair follicles to become damaged, which can affect hair growth. If the hair follicles are damaged, the hair may not grow as quickly, or it may grow weaker, which can make it more susceptible to breakage.


Over-manipulation, such as constantly brushing, pulling, and tugging at the hair, can cause significant damage and lead to breakage. This can slow the rate of hair growth and cause the hair to seem like it's not growing. When hair is frequently styled with heat, chemicals, or tight hairstyles, it can become weakened and susceptible to breakage. This breakage can prevent hair from reaching its full length and make it appear as though it is not growing.

In addition to physical damage, over-manipulation can also cause scalp irritation, which can impact hair growth. A healthy scalp is necessary for hair to grow properly, so it is important to be gentle when styling hair and avoid excessive use of chemicals and heat.


Hair grows from the scalp, and trimming the ends of the hair does not impact the rate at which hair grows. Regular trims can keep hair healthy and prevent split ends, which can cause slow growth.

Chemical treatments: 

Chemical treatments, such as relaxers and texturizers, can cause significant damage to natural hair. However, it's not that the treatment stops the hair from growing, but it can weaken the hair shaft, causing breakage, and making it more difficult for hair to reach its full length. This breakage can give the illusion of stunted hair growth, as the hair may not be retaining its length. In severe cases, chemical treatments can cause hair to become so damaged that it cannot grow at all. 


Illnesses, such as autoimmune disorders, can impact hair growth and cause the hair to become thin, brittle, or stop growing altogether.

Illness can affect hair growth in various ways, depending on the specific condition and how it affects the body. Some common ways that illness can impact hair growth include:

Altered hormone levels: Many illnesses can disrupt the delicate balance of hormones in the body, which can affect hair growth. For example, an overactive or underactive thyroid gland can cause hair loss.

Nutrient deficiencies: Certain illnesses, such as anemia, can cause nutrient deficiencies that affect hair growth. For example, a lack of iron can lead to hair loss.

Stress: Illness can also cause physical and emotional stress, which can affect hair growth. Stress can cause hair to enter a dormant phase, leading to hair loss.

Medications: Some medications used to treat illness can cause hair loss as a side effect. For example, chemotherapy drugs used to treat cancer can cause hair loss.

In conclusion, there are many reasons why your natural hair may not be growing. To achieve the desired length and thickness of natural hair, it is essential to adopt a healthy hair care routine that includes proper hydration, a healthy diet, and regular trims. 

Additionally, it is important to limit the use of heat styling and chemical treatments and to avoid over-manipulation of the hair. By taking these steps, you can be sure to have healthy hair growth and achieve the beautiful, healthy hair you desire.

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